Last night I made a sort of chicken casserole.
I used wheat free noodles (cooked them first)
2 stalks of celery
a handful of frozen peas
a handful of lima beans
1 white onion sliced
Some sage and thyme
1/2 teaspoon of salt
lots of fresh ground pepper
Mix up 1 cup or so of soy milk
with 1 cupish of water
2 heaping teaspoons of flour (I used soy flour)
I made so many veggies that I ended up using one large and one small pyrex-put the pasta in first, then the veggies, then several frozen chicken breasts
I then poured the liquid mixture all over it
And put it in an oven at 400 for 35-50 min. Check frequently.
Easy and Yummy.
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